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The Staff of Aikido DVD by Mitsugi Saotome
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Description
The Staff of Aikido DVD by Mitsugi SaotomeIn this video, Saotome Sensei a direct student of Aikido's legendary founder explains the use of the staff (jo) as a training tool for Aikido. After discussing basic jo movements and exercises, Saotome Sensei offers a sequence of six kumijo (complex two person kata), each with several variations. The video also includes ten of Saotome Sensei's "patrol kata" (paired forms with the long staff), a brief interview on weapons training, and several
-Gekisai dai 1
Heiny Sensei discusses the impact meeting O sensei had on her life and her teaching
In the Japanese language
Master Hari
42 1982 - Rolls dies
"For anyone looking to get started & understand the intricacies of Jiu jitsu or a current practitioner looking to better understand the art
17 The Gracie Stadium: leading the way
November 11
Length: 79 page book with 3 hour DVD
Key principles of Ueshiba's Aikido
Seiza Method
Only after complete mastering of the kihon (background)
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