[Zoom] ALIGNMENT YOGA WITH THEME by Caymee (50 min) at 11.45am Tue on 22 Dec 2020 -completed

[Zoom] ALIGNMENT YOGA WITH THEME by Caymee (50 min) at 11.45am Tue on 22 Dec 2020 -completedALIGNMENT YOGA WITH THEME A technique driven class focusing on proper posture alignment and strength use. Class Level: All levels Intensity: Moderate to Intermediate Language: English Props : Application: Zoom (You don't have to download in advance. You can just click the link we provide.) Recorded Video: Not available About Caymee Yap Cay Mee brings with her a unique blend of traditional Indian yoga coupled with modern physiological based yoga and

Since then I have been teaching classes and running workshops here in Sydney while travelling back to New York multiple times to complete more training with Lakshmi

The course is comprised of THREE Modules: i

Deliver from: JW YOGA ONLINE EDUCATION

we will continue to learn and re-learn the subject matter

whereby we use the technique of connecting the breath to create seamless transitions throughout the practice

where she has helped numerous aspiring yoga teachers launch their careers

30pm (GMT+8) Pranayama & Meditation by Will Duprey (45min)

enriching your practice on a holistic level

with a few poses sprinkled along the way that will challenge your balance and focus

Practice fundamental for backbending

Language: English

27th August 9am-10am (GMT+8) Hip Mobility – The Iyengar Way by Alan Chin