A Little Bit of Mindfulness Book

A Little Bit of Mindfulness BookIn these fast paced modern times, mindfulness can keep us centered, calm, and energized no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice. You'll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques. This book is part of the Little

and bring joy to your day

This set of 40 magickal cards invites you to delight in your imagination and sparks joy and inspiration

Herbs: Mint

views astrology and how it can intertwine with the art of self-care and increase our overall well-being

stretchy string

for a range of specific purposes

21” Chain / Made with hypoallergenic stainless steel tarnish free

A mix between small chips on crystal towers

jewelry or use as a catch all dish

We will do our absolute best to fulfill requests however we cannot guarantee

Helps open the heart to release strain that weighs you down

Black Tourmaline