Ayurveda: Ancient Wisdom For Modern Wellbeing

Ayurveda: Ancient Wisdom For Modern WellbeingAn excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day to day life' Dr Vasant Lad, Director of The Ayurvedic Institute Ayurveda is a 5000 year old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal

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