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[Zoom] STRONG FORWARD BENDS by Yenny Christine (60 min) at 1.30pm Sat on 29 Aug 2020 -completed
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[Zoom] STRONG FORWARD BENDS by Yenny Christine (60 min) at 1.30pm Sat on 29 Aug 2020 -completedStrong Forward Bends Folds and Usage in Vinyasa No, it's not because your legs are too long! You just haven't figured out yet how to efficiently fold forward without losing your alignment. This is the perfect class for you to learn to consciously use your muscles to fold forward, lift back to chaturanga, float (and pause) from downdog to uttanasana, jump through to dandasana, etc. Class Level: Intermediate Intensity: Intermediate Language: English
M DOSE OF ENERGY
28 & 29 Nov 2020)
Props : yoga block or cushion to sit comfortably
Her passion for the Iyengar style led her to complete teacher training under the tutelage of Olop Arpipi
[Online TTC] LV Chair Yoga Teacher Training with Claire (7-15 Nov2020)
About Angeline Liew
11th August 10
meditation and psychotherapy
10am- 11am : YOGAVATAR® FLOW by iRyne
resulting in mild to severe pain
Kevin’s yoga education dates back from 2005 where his first brush with yoga was at a fitness centre
Nandakumar etc
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