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[Zoom] IMPROVE YOUR HIP MOBILITY by Alan Chin (75 min) at 10.30am Wed on 28 Oct 2020 -completed
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[Zoom] IMPROVE YOUR HIP MOBILITY by Alan Chin (75 min) at 10.30am Wed on 28 Oct 2020 -completedImprove your Hip Mobility Practice how to improve our hip mobility with Iyengar method. Class Level: All levels Intensity: Moderate to Intermediate Language: English Props : 2 blocks, 1 belt and a yoga chair (optional) Application: Zoom (You don't have to download in advance. You can just click the link we provide.) Recorded Video: available ( accessible 48 hours after the session) About Alan Chin Alan is a Certified Iyengar Yoga Teacher. He started
30pm (GMT+8) Strong Forward Bends by Yenny Christine
Class Level: All level
A search for so-called “magic creams” led me to discover facial exercises
a style of yoga where students are encouraged through awareness practice to be increasingly attentive to their breathing
Learn facial yoga exercises with our faculties for a fresher looking face
bring more vitality and creativity to one’s experience and expression of life
more attention to breath
Come practice a Functional Backbend yoga approach
It covers not only the practice for each pose but the theory behind each pose
Face yoga is a natural solution to regain your youthful appearance
28th September 4-5pm (GMT+8) Get the glowing skin naturally by Stanislava [Part 1]
In these 2 days of asanas practice
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