SKU:5147159901
The Power Of Resilience
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Ships within 48 hours · Estimated delivery Aug 6 - Aug 11
Description
The Power Of ResilienceUncover your inner strength and live a more positive life. In this breakthrough guide, Drs. Robert Brooks and Sam Goldstein show you how to nurture the power of resilience in yourself. They explain how "negative scripts" repetitive, self defeating ways of thinking and behaving can lead to hopelessness, depression, and anxiety. Using real life, moving stories from their work, they tell you how to rewrite those scripts and cultivate inner strength and
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