A Therapeutic Journey : Lessons from the School of Life by Alain de Botton

A Therapeutic Journey : Lessons from the School of Life by Alain de BottonAS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeThis is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional well being, calm and psychological maturity. Alain de Botton explores how we can cope with a variety of mental challenges, from the mild to the severe. It considers how and why we can get overly anxious

The Times Supplement ‘Westerfeld introduces thought-provoking issues’ Publishers Weekly‘The longing for fairy-tale beauty has never looked so sinister’ Amanda Craig

including Foundation Floristry and the Foundation Bridal

or a week- A laminated pull-out map of Cornwall and Devon

Related discussion notes and activity ideas available on the Nosy Crow website

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telling the inside story of the protests they led in the '90s to reclaim their bodies as their own - their difficult balance between survival and self-expression

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she must outwit all of her backstabbing competitors

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