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[Online] INVERSION AT HOME by Esther (60 min) at 3pm on 14 June 2020 -completed
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[Online] INVERSION AT HOME by Esther (60 min) at 3pm on 14 June 2020 -completedINVERSION AT HOME Learning to invert the body can be a joyous & fun experiences. There are many small steps that we can take towards the full expression of these postures. Follow this class weekly, you will learn the fundamentals of different types of Inversion. Train your body to have strength, control, stability thats necessary to keep your balance upside down. Class Level: Intermediate Intensity: Intermediate Language: English Props (Optional):
30pm (GMT+8) Hip Flexibility in Arm Balances by Yenny Christine
learnyogavjulylai
covering various styles like Hatha yoga
from Guatemala to Japan
Class Level: Intermediate
Kid’s Yoga & Aerial Yoga
She has been practicing yoga since 2010
30pm : UNIVERSAL YOGA by Sam
to calm and still the mind in moving meditation
Language: English
She has also presented talks on breathing and yoga in health and yoga events in the city
"After working with seniors for many years
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