Mind Cards: New Mum Edition

Mind Cards: New Mum EditionA set of 45 cards to promote self compassion for new mums. Becoming a new mum is an exciting time but can also be exhausting and overwhelming as you navigate the challenges of early motherhood. Amid the sleepless nights and endless responsibilities, its easy to forget to take care of yourself. This set of cards offers a different tool or task each day to guide you to nurture yourself during the early stages of parenthood, reminding you to prioritise

they turn emotional growth into a bonding experience helping your child navigate life’s ups and downs with confidence

Access to five Hypnobirthing recorded sessions

kitchen counter or desk

there's no pressure

self-worth and a deep sense of personal value

Mind Cards: Journal Edition will help you to be more creative in your journaling and will guide you each day to ensure you are answering the questions that will lead you on a path of self-discovery

Do you often feel like you're just going through the motions

For times when expressing worries and emotions out loud feels difficult

self-care and well-being

empowering experience

Benefits of practising gratitude can include improved self-esteem and mental health

Friendship