Living Better: How I Learned To Survive Depression

Living Better: How I Learned To Survive DepressionTHE SUNDAY TIMES BESTSELLERLast Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. Living Better is Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships, and examines the

as well as his own self

s beloved and best-selling series is the finest yet

And haunting every page is Adeline

this deeply involving

Instructions for Good Behavior at Dinner Parties

and a detective friend descend deeper into the Shenzhen underworld they discover dark secrets hidden beneath China's booming new wealth

000 words and concepts sorted into 13 clearly formatted and color-coded categories

Recipes and nutrition tips will empower readers to create healthy

from performing the perfect pedicure and creating your own costume jewellery to hosting a spa-style party

for an explosive first issue that will leave everyone asking

not simply to convince

this dazzling novel weaves little-known history