The Nordic Guide to Living 10 Years Longer: 10 Easy Tips to Live a Healthier, Happier Life

The Nordic Guide to Living 10 Years Longer: 10 Easy Tips to Live a Healthier, Happier LifeThe Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even keeled approach to a life of balance. Dr Bertil Marklund a doctor and researcher at the Gothenburg University with over forty years of experience provides the most cutting edge research to explain the ten areas we should focus on to better our chances of a long life. This compact guide provides wisdom from the Nordics, a region long

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author of A Dark Redemption and The Intrusions

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