Handbook for Hard Times : A monk's guide to fearless living by Gelong Thubten

Handbook for Hard Times : A monk's guide to fearless living by Gelong Thubten'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.' Benedict Cumberbatch We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to

On the theme of friendship

stables and award ceremony

this is the story of Edward’s phenomenal grit and determination: through fame and failures

and surely say things about other famous people that will create a wildly awkward conversation for me at a party one day

she has no previous experience of either teaching or fine country houses

Whether you want to explore the evocative ruins of the Roman empire

the Dick Kerr Ladies and their brave protest against the ban on women's football

myth and adventure

friends and family

Vargas feels she has something to prove

and supported by his love

Also included are a selection of full-colour photographs and special sections on the life cycle of a shark