SKU:91628557873
Meditation: The Complete Guide
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Ships within 48 hours · Estimated delivery Jul 19 - Jul 24
Description
Meditation: The Complete GuideSpecially geared to the needs of the beginning meditator, this book explains more than 35 meditation practices. Readers can take a self test to acquire information about which types of meditations are most appropriate for them. Traditions involving Shamanism, Yoga, Taoism, Buddhism, Islam, Western Traditions, Biofeedback, Meditation in Life (such as nature, gardening, and sports), Creative Meditations, and Active Imagination (including Kinesthetic
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