Glimmers

GlimmersGlimmers by Nadia Narain, Katia Narain Phillips tiny moments to transform your life Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong. 'Essential tools to counter the pace of modern life' Sienna Miller 'This book helps you feel safe in your body so you can begin to let life in.' Dr Nicole LePera A glimmer often feels like a little moment of magic, but its actually a physical response that is rooted in your bodys nervous

I come into the presence of still water

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9780008596026

as it is about enjoying the sunny weather – and that by implementing small and simple changes we can build a more compassionate brain that carries us through our daily lives

we are all interested in being kind

Kae Tempest

And no mouth but some serpent’s found thee sweet

with your one wild and precious life

the poems range between formality and informality

Take as often as necessary to soothe existential angst and promote a richer

plus instructions for how to make the most of their wisdom

Venmaniputti and Li Qingzhao touch today’s generation