The AuDHD Teen Survival Guide: Develop Self-Knowledge, Confidence, and Thrive as an AuDHDer!

The AuDHD Teen Survival Guide: Develop Self-Knowledge, Confidence, and Thrive as an AuDHDer!Ever get bored by the same old routines but get anxious when you're trying something new? Do you seek the company of others, but crave 'alone time' after socialising? Do you ever chase excitement but then get overwhelmed fast? Autism and ADHD can pull you in opposite directions and leave you feeling like you are in a tug of war. The AuDHD Teen Survival Guide is here to help you understand your unique brain as someone who isn't just autistic or ADHD

and recognise the link between ADHD

The debut novel from Norwegian writer and translator Karen Havelin

an ADHD brain has some pretty magical qualities

But nothing will stop her from completing her Bucket List—even if it kills her

and show the woman who grew up with incredible privilege but was also trapped in a world of unreasonable expectation at a moment when young women were humiliated for sport in a gossip economy on steroids

A personal and practical guide to navigating the complex world of obsessive-compulsive disorder (OCD)

DON'T JUST SURVIVE WITH ADHD AT WORK - THRIVE

or A Pizza with Everything on It

The essays highlight the voices of individuals with experiences of autism

this book will give you the tools and strategies to advocate for yourself in any situation

So SCRIBBLE in it

· an approach to sustainable wellness that meets you where you are